Question 1

I want to text my ex — what should I do?

Accepted Answer

Enter the urge encounter in Sanctuary: map the pull, ride three peaks, and choose not to send. Free at https://joinsanctuary.io/demo?encounter=urge

Question 2

What can I do the first night alone after a breakup?

Accepted Answer

Walk the first-night vigil in Sanctuary, or sit in the live clearing with whoever else is awake. https://joinsanctuary.io/demo?encounter=firstnight and https://joinsanctuary.io/grove#clearing

Question 3

My mind will not stop after a breakup — where do I go?

Accepted Answer

The loop encounter helps you name the rumination, cut each turn, and keep one true line for daylight. https://joinsanctuary.io/demo?encounter=loop

what are you carrying tonight?